Wednesday, November 27, 2013

Monica's Chicken Curry


Monica’s Chicken Curry

Indian food is not something we were very familiar with, but had always wanted to learn more about.  Luckily for us, Greer grew up with a family from India (and quite skilled at cooking).  After several scheduling attempts, we met with family and friends at Monica’s house for a demonstration.  Again, knowing very little about Indian food and flavors, we were surprised to find the basic ingredients were ones we were very familiar with and used regularly.  A flavor profile that had seemed exotic now seemed approachable as we could see and taste ties into Mexican, Mediterranean and Southeast Asian flavors.  We always enjoy cooking classes; add friends and family and you get a great night with a great memory to accompany future meals.

Ingredients
Serves: 4-6
¼ C Canola oil
1 tsp Cumin Seed
2 White onions, diced
4 Garlic cloves, minced
2 Tbsp ginger, finely chopped
2 Curry Leaves
½ tsp Tumeric
½ tsp Ground Coriander
½ tsp Cayenne
½ tsp Ground Cloves
½ tsp Cinnamon
½ tsp Ground Cardamom
3 Roma tomatoes, diced
1 Jalapeño, finely chopped
2 Chicken Breasts, cut into ~1” cubes
Salt and Pepper to taste
Cilantro for garnish

Directions
In a 5.5 quart French oven on medium heat add oil and cumin seed, cook until the seeds pop and you can smell the cumin (2-3 minutes).  Be careful not to burn the seeds.  Make the curry base by adding onion, garlic, ginger and curry leaves; sauté until the onions are well colored (12-15 minutes).

Add the spices, tomatoes and jalapeño to the base and stir until well mixed.  Add cubed chicken and water for desired thickness; cover and cook until chicken is cook through (~5-7 minutes).  Salt and pepper to taste.
Serve with basmati rice.
Cost
Onions $2.02
Garlic $0.15
Ginger $0.20
Spices $0.75
Tomatoes $2.54 
Chicken $4.97
Cilantro $0.25
Total: $10.88
Per serving: $2.72
This will keep in the fridge for 2-3 days and reheats well.

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